Wednesday, November 21, 2018

Tuesday, November 20th

I woke up at 6:45 still with a headache and now also nauseous. I got out of bed at 7:00. 
I had three bowel movements between 7:00 and 7:30, all soft and loose. Also had some light vaginal bleeding, I might be beginning my menstrual cycle. 
I was driven to work at 7:30, and had another soft BM at 8:30. 
I had meetings all morning until 11:00. I began to feel slightly better around 10:00 or at least not as sick feeling. I took a Tylenol for my headache at 10:30. 
I drank rooibos tea and water and ate digestive cookies and a mandarin orange. At 12:00 I still felt slightly nauseous so I did not go to Zambri's for lunch with my mom as planned. I ordered a chicken teriyaki bento box (takeout from Azuma) instead and just stopped in to say hello to my mum. I ate the bento box entirely without issue. The nausea had almost entirely gone but my headache had now become much worse. 
I took another Tylenol at 1:00. 
I went for a walk at 2:45. My stomach feels ok but my head is pounding and my face feels and looks flushed. 
At 4:15 my GP called to say my OB appointment had been booked for Jan 31st 2019 with Dr. Cooper. 
I was driven home at 4:20. 
I ate popcorn (coconut oil, nutritional yeast, garlic salt, and dill) and drank water. I read a book on the couch for about an hour. Still have the headache. I tried taking a hot shower at 6:00 and took a generic Excedrin. 
I felt a bit nauseous after the hot shower. I ate a wrap filled with some taco meat and sour cream. 
I laid back down on the couch with my eyes shut until it was bedtime for the kids (about 8:15). They got ready and went to bed. I went to bed at 8:45. 
My headache was still there when i went to bed and feel like my face is quite flushed in the cheeks but my forehead is normal, I don't think I have a fever.... I also feel slightly nauseous. 
Headache passed around 9:30, so I lay in bed half asleep, half awake until finally falling asleep around 11:30

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