Woke at 8:00, got up and went to the bathroom. Feel like I’m getting a cold. A bit stiff, nose is stuffy, tickle in throat, and slight headache. Drank some water and went back to bed. Slept until 11:00, got up again at 11:30. Ate two slices of cheese whiz toast, two small pieces of candies salmon. Took the tincture and oregano pills. Drank ginger tea with agave. Ate two pieces of chocolate truffles at 12:45. Noticed my right side/flank hurting afterwards like a mild squeezing. I don’t notice much until I’m moving around. Worried about walking downtown for a photo meetup later.
At 3:00 I ate two homemade rice wraps with lettuce, cucumber, carrots, avocado, pollock and shrimp (trying to mimic the thriftys summer roll I ate on Friday) and got ready to go out.
By 3:15 photo plans were cancelled due to rain. So I spent the rest of the afternoon setting up Christmas decorations and decorating the tree with the kids. At 5:00 I sat in the couch with the heating pad and read my book. I ate the remaining leftover pasta from Il Terrazzo.
At 6:00 I ate dinner: turkey & pork sausage burger (patty, bun, mayo, lettuce, slice of avocado, slice of tomato, one piece of bacon), salad (mixed greens, cucumber, tomato, and cucumber dill sauce), and poutine (oven baked fries, packet gravy, and blue cheese). Drank the tincture and took oregano pills. Had a large glass of water.
Took a long hot bath after dinner. Drank two glasses of water. Then sat back down around on the couch around 7:30 with a heating pad and read my book. I did get some uncomfortable pain right in the middle of my abdomen that seemed like gas pain. So I lay flat on the couch and moved the heating pad from my right side to the centre of my stomach. I fell asleep on the couch before 9:00, woke up again at 9:40 and went upstairs to bed. Had a lot of gas bubbles moving about and bouts of flatulence with minimal relief. Slept on my back slightly propped up with a pillow on top of me.
No BM
No BM
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