Woke up at 7am for work. I took a generic Zantac upon waking up. Walked to work, feeling pretty good.
Around 9:30 I bought and took a magnesium citrate supplement, as I had read that helps muscles and I thought maybe my pain was just tense muscles rather than something internal since I wasn't really having much other symptoms of anything. I had spotting all day, some loose stools, otherwise felt great and was feeling really positive. Even went to the gym at lunch (took it easy, mostly stretching, noticed when I did some arm curls that it hurt my abdomen so I stopped).
Around dinner time I was texted about a work issue that had come up after I had left for the day. It was fairly stressful for an hour or so.
Wanting to repeat the good day I had today, I was trying to everything the same as the night before, so I ate leftover turkey dinner and I had another small glass of white wine.
Later that evening I got my period full flow with some pelvic pains, which I would've considered normal but they made me quite anxious and in my mind, they seemed sharper than normal. Took a Tylenol for menstrual pain and went to bed around 11pm. Slept on back.
Complaints: none - feel pretty good
Food: normal
Meds: one generic Zantac, magnesium citrate
BMs: normal
Other:
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