Wednesday, November 7th

Woke and slept on and off from 7:00am until finally getting out of bed at 10:30. Feeling like I’ve caught the cold my kids and husband have. I have a drippy yet sore back of the nose/throat area and a mild headache. However my abdomen and pelvis feels pretty ok. Going back to work for half a day (12:15-4:15), so I got up and started to get ready. It's the first day I’ve worn a bra since the 25th. 
I ate toast with vegan margarine and strawberry jam. Sipped a bit of black tea with milk and honey, but I didn’t finish the cup before I left at 11:40. 
Walking the six blocks to work I feel like I’m really low on energy. I'm breathing a bit harder and walking a bit slower. My right flank (including around to the back a bit) from my ribs to my groin aches but it's tolerable. I felt a sharp twinge lower left pelvis just once when I was half a block before I got to work. Got to work just after 12:00. 
At 1:15 I had another sharp twinge in my lower left pelvis. At 2:30 sitting at my desk, I had a lot of uterine cramps similar to postnatal fundal massage. I ate a digestive cookie around 3:15 and left work at 4:15 and walked back home. 
I had general pelvis and upper right sided aching but not overly painful. 
I ate a piece of toast with vegan margarine and strawberry jam when I got home around 4:45 and drank the rest of the cold tea I had left at home earlier. 
I had right upper pain (but below ribs) while sitting on the couch. I went to a pac meeting at my kids' school (6:00-8:30). I was picked up at 6:00 by a friend, and around 6:20 while sitting in the car I had a pressure/ache on right lower pelvis. Sitting through the PAC meeting was uncomfortable but not overly painful, seemed easier if I was leaning back a it instead of leaning forwards. By the end of the meeting I had a lot of aching in my pelvis and ovaries are (both sides) that continued throughout the evening. I sat on the couch and watched a movie with a hot water bottle, and ate a honey sandwich (9:00- 11:00), had a bit of right flank pains as well. 
Had a shower at 11:00, while putting on my pajama shirt after the shower I had a sharp pull in my right flank that went away as soon as I instinctively lowered my arm. 
Went to bed at 11:30 with a hot water bottle. I had pain in my left lower back, in my pelvis/uterus up to around my navel and right flank, some squeezing twinges in lower left pelvis.
No BM.